World Mental Health Day 2024 highlights the critical link between stress and mental health, especially in the maritime industry, where stress can compromise vessel safety and crew sustainability.
Recent findings reveal that 74% of individuals have felt overwhelmed by stress, leading to unhealthy coping mechanisms, including overeating and increased substance use.
Chronic stress, labeled as a “silent killer,” is linked to serious health issues like diabetes and cardiovascular disease and is projected to become a leading cause of disability.
Given the unique challenges faced by seafarers, there is a pressing need for support services focused on their wellbeing and professional development.
John Beavis, an expert in leadership and performance coaching, emphasizes the importance of addressing stress to enhance retention and safety in the maritime sector. For more insights on this critical issue, read the full article here.
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